Healthy Routines


Originally posted 5/10/24

On Thursday, the wave was from 8:45 to 9:27 a.m. PST. It was about organizing our energy patterns so that we naturally feel inspired to maintain habits that support our health and light. It’s one thing to intend to do things that are good for us, but another to actually carry through with it. Sometimes, when the light patterns are aligned with our highest good with energy work, we just naturally fall into new wonderful routines. Sometimes, we set our routines in place as a way to get started in feeling better. One of you wrote me this:

“Please add me to Wednesday. I’m really feeling missing the last couple. I hadn’t missed any since you started them and wow I can feel the difference.”

When I was curious to hear how she felt after re-joining the group wave this week, she said: 

“You had asked me if I felt different after missing two weeks and re-joining this week. I definitely feel much better today. I have been trying to help myself also by doing the things I know help me feel better like listening to uplifting music, podcasts, gardening, eating healthy food, yoga etc. I think the light wave helped push me over to feeling more like my best self again and out from under the dark cloud. It was a cloudy day but the sun still felt like it was shining. 

I had been in a funk where I knew what I should be doing to feel better but all I wanted to do was sleep or eat chips and watch TV. That felt awful and now I feel so much better. Like my inner smile has been switched back on and my anger has dissolved.”

I like how she used her willpower to get back into the routines that support the light and balance when she didn’t feel good. I love how the group wave then lifted her up into the feeling she was shooting for. When we dig in, get grounded, take action, and use our determination, our Angels see clearly what we want and jump in to help. They work to create magical things in our lives to encourage us, and, of course, dump light into us when we show up in a spiritual way, like the group wave and meditation or dance. 

In the Friday Wave from 7:51 – 8:38 a.m. PST, I called in the Angels and wealth energy. The reason that I like to bring wealth into the mix when working with Angels, is because they look like the same frequency to me. Angels and wealth are both sparkly yellow-white light. I see monetary gifts as blessings from above. It’s an easy way for the Divine to pour resources into us so that we can then buy healing foods, pay for gifted bodyworkers, and create practical beauty around us with our shelters and clothing. The Angels pour the golden light of prosperity into us so that we can travel to share healing, support, and love with our families. I thank the Angels for blessing us. 

I have something magical happen to me pretty much every day. I’ll share today’s strange occurrence. I had this profound craniosacral session where it’s like I died and was reborn. I felt like I had just arrived on the planet as a new being of light. After the session, I patted the ground and said, “I love my planet,” as if I had just arrived on it. About an hour later, as a woman passed me on the sidewalk, she said, “What a beautiful day. It’s like waking up in a whole new land.” What the heck??!! Thank Angels. 

Thank you for the wonder. 

Thank you for the magic. 

Thank you for this planet. 

Thank you four our deaths. 

Thank you for our rebirths. 

Thank you for a new day. 

ARIEL 

ARIEL’S WILD WONDERFUL WEDNESDAY WAVE